![Kettlebell Applications and Programming for Weightlifters - Scott Iardella | Mobility & Training Preparation Articles | The Performance Menu Journal Kettlebell Applications and Programming for Weightlifters - Scott Iardella | Mobility & Training Preparation Articles | The Performance Menu Journal](http://www.performancemenu.com/articles/images/175_Kettlebell_Applications_and_Programming_for_We.jpg)
Kettlebell Applications and Programming for Weightlifters - Scott Iardella | Mobility & Training Preparation Articles | The Performance Menu Journal
![Understanding the Difference Between a Barbell Jerk and a Kettlebell Jerk - Bill Esch | General Fitness & Training Articles | The Performance Menu Journal Understanding the Difference Between a Barbell Jerk and a Kettlebell Jerk - Bill Esch | General Fitness & Training Articles | The Performance Menu Journal](http://www.performancemenu.com/articles/images/124_Understanding_the_Difference_Between_a_Barbell.jpg)
Understanding the Difference Between a Barbell Jerk and a Kettlebell Jerk - Bill Esch | General Fitness & Training Articles | The Performance Menu Journal
![Kettlebells: To Swing or Not to Swing - Neghar Fonooni | General Fitness & Training Articles | The Performance Menu Journal Kettlebells: To Swing or Not to Swing - Neghar Fonooni | General Fitness & Training Articles | The Performance Menu Journal](https://www.performancemenu.com/articles/images/93_kettlebells1.jpg)