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AB's Fitness Coaching - SATURDAY WOD: 10-1 LADDER FT: BB DEADLIFTS BB HANG CLEANS BB PUSH PRESS BB PUSH UP How this works: 10 of each exercise, then 9 of each, then
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![BB Hang High Pull [Clean Grip] | Volt Athletics - YouTube](https://i.ytimg.com/vi/JnUHgfhCxf0/maxresdefault.jpg "BB Hang High Pull [Clean Grip] | Volt Athletics - YouTube")
BB Hang High Pull [Clean Grip] | Volt Athletics - YouTube
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